Live & Learn

Live & Learn (Senior Exercise)

Every Saturday morning 10:30AM at the fellowship hall (if there is a schedule conflict, the location will be most likely the back of the sanctuary), the wonderful seniors of the church gather and exercise together. To be safe, all exercise will be done while sitting down on armless chairs. The exercise includes physical exercise mixed with spirituality and laughters (as well as helpful information).

After the exercise, we will provide the (free) healthy communal lunch. While eating, we enjoy the fellowship in the love of Christ. Please come for the healthy exercise and healthy lunch with laughter and love. While eating, a brain teaser will be provided.